The unique red apricot only found in jammu & kashmir state. The health benefits of apricot include its ability to treat indigestion, constipation, earaches, fevers, skin diseases, cancer and anemia.  It is also believed that apricot is good for skin care, especially for women. This is why you find it added in various cosmetics. Furthermore, apricots have the ability to improve heart health, reduce cholesterol levels, prevent the deterioration of vision, help you to lose weight, treat respiratory conditions, boost bone strength, and maintain electrolyte balance in the body.